Thursday, April 26, 2012

my first pregnancy check

Jumuah Mubarakah!

salam jumaat semua pembaca2.. how r u today? xkeluar lunch? i just came back from mall sambil2 ber-lunch date dgn yati n linda. trust me, bile berpersatuan, u'll never get bored! sbb tu saya sayang ahli persatuan saya ketat2!

anyway, actually hari ni i nk cite pasal my 1st pregnancy check up! ini bermaksud, pertama kali bersua muka dgn baby yg dlm perut ni. i ni xlain, asik kire waktu je. i ni baru masuk 3bulan n u know what, rase terkejut bile doc ukur pakai mesin, my pergnancy dh mcm 4bulan lebih. oii.. baru masuk 3bulan la! but fiena ckp mesin tu xaccurate. lebih accurate kalo kire gune our last period. kalo ikut last period, my EDD is suppose to be on the 5th of Nov. tp kalo mesin tu kire kan pulak, patut due on 30th of Oct. gulp..

to be honest, i ni jakun skit. malu pun ye. sgt la segan hari tu mase mule2 dh sedar yg i kne gi check up. dok la fikir, nk gi klinik mane. doc mane ok. reti ke doc tu check. ape nk ckp dgn doc tu nnt. tp alhamdulillah, smlm lepas segala hajat. azam n i went to klinik ajwa yg terletak kt sec15, shah alam. klinik ajwa ni ade lagi satu branch jgak kat sec7 n they offer 4d scan service for pregnancy. 

im quiet comfortable gak dgn klinik ajwa ni sbb service die quite fast (sbb time pgi mmg xde org pun). klinik die pun baru n modern. cume bilik treatment die je cam kcik skit. i dh siap2 google dh doc kt klinik ajwa ni n most of the doc, perempuan. hehehe.. another reason knp i selesa dgn klinik ni, sbb klinik ni mcm klinik family n i think they kinda major dlm part2 semacam2 ibu mengandung ni, paed n such..

alhamdulillah, doc kate baby semua normal. ade kepala, ade kaki, ade tgn. nmpk dh uri die sume. tp kate doc baby masih kcik lagi. of cz la kan. but alhamdulillah sesgt bile nmpk jantung baby gerak super fast! nervous gamok nye die bile mak abah die nk tgk kut. well baby, till we meet again!


so lepas dh consult n amik darah sume, tinggal la mase nk amik ubat. before that i sempat tanye, makanan i mcmane sbb i ni susah skit nk mkn. tp doc kate mkn je ape2 n die bagi ubat obimin n die dh bg all the vits needed by baby. lega skit bile dgr tu. selain tu, i mintak jgak ubat flu sbb spjg minggu ni i asik selsema je. kalo bersin, phewww... nikmat wa ckp sama lu!

next check up should be on the 25th of May plak. xsabar!

foot note #1 : since doc yg check i tu pun pregnant, itu pun jadi issue to azam. he said "die check org, die pun pregnant". ateee... die pun org kan.. hehehe.. so funny.

foot note #2 : doc tu bagi i gambar baby tu punye kepala plak. kut ye pun bg la gambar baby tu tgh lambai2 ke. rase cam nk scan sendiri pun ade gak semalam. hehehehe.. *larikkkkk*

Tuesday, April 24, 2012

baby stuff on groupon and such

baru ingat nk wordless wednesday. tp xjadi la since terjumpe interesting new topic n mase yang sedikit berlebihan pada hari rabu ni. seriously, sgt ngantok nk menunggu masa office habis. i just want my husband, n poof!! mase bergerak seperti kelajuan cahaya.. like i said, "sabtu, tolong cpt dtg".

realized (since pregnant) that lately, cheap, discount type of site mcm groupon, milkadeal, i love discount ke ape sume ni, dh start byk menawarkan barangan baby dgn harga yg berpatutan. see, semua nye dh mcm senang! its started with avent feeding set. well, avent la yg paling byk buat deal (actually bukan avent yg buat deal. tp kedai yg jual tu). but product avent yg paling senang nk dijumpai. in fact, skrg pun littlebayi.com tgh buat deal avent newborn starter set with the price from as low as RM125. well, i think thats quite cheap for 4feeding bottles (2x 260ml feeding bottles + 2x 125ml feeding bottles), a soother, 2extra newborn teats and a bottle n teat brush. 

u can check out the further details here


personally, i rase 4botol susu skali dpt dgn soother + bruch n extra teats for rm125 tu murah. i slalu fikir. botol nk byk2 nk buat ape? baby pun cume ade satu mulut. hahaha.. lps pakai, sure kite cuci kan.. so, whats the point of having botol yg sgt byk? unless la kalo storage bottle for breast milk. tp maybe sometimes mak nye rambang mata. i admit, i pun senanye heran dgn mcm2 jenis botol susu yg ade kt pasaran skrg. (i suke avent sbb mcm stylo je brand die tu, tommee tippee sbb die bulat n comel n acoording to them it it closer to nature (tgk bentuk pun dh tau), beaba sbb comel n mcm2 lagi n mostly sbb comel)

but today, i found out something new. guess what m2b, stroller pun diorg dh jual through this kinda website!!!

bebehaus pun dh join milkadeal utk offer STROLLER, yes.. u read me right.. STROLLER dgn harga RM899! eh, siap ade exclamation mark plak. mcm la murah sgt. hahaha.. but for a maclaren XT, harga tu kire masih murah dlm pasaran. i usha2 pun paling murah dlm RM959. so untung la beberapa ringgit. 


further details on the deal, click here

ntah2, dimasa hadapan ntah ape plak yg diorg jual kt site2 mcm ni.. actually untung jgak kan? at least murah skit dari harga asal. from now on, kne start rajin2 bukak site2 mcm ni kut terjumpe deal yg lebih hebak! for the time being, i tidak akan terpedaya lagi dgn deal2 semacam ini sbb ghasenye its still too early. kite tggu dan lihat saje la nnt ye.. 

till then.. astalavista!

wordless wednesday


hari2 dok countdown weekend..

Monday, April 23, 2012

dalam perut saya ada baby, jadi saya nak tidur pun susah

**ini rambling pagi (yg smpai tghari i type so its super panjang. based on a true story, this is how i feel so far about my pregnancy***

dek kerana kesian kan aku yg sukar tidur mlm td, hubby hari ni extra sweet bile die offer bekal kan i mcd as breakfast pagi ni. as usual.

its been three nites ladies n gentlemen. three nites! tidur mlm ku sering kali terjaga. bukan skali malah 3kali, 4kali n 5kali juga pernah. the best about being married, kalo kite terjaga tgh2 malam, automatik suami akan bertanye knp. so, dpt la merasa manja2 skit.

tp manja2 xmemberi ape2 kesan bile punca terjaga sebenarnya adalah disebabkan ketidakselesaan ketika tidur. seriously, i always said, how i wish i can sleep floating. i tau tido meniarap itu xbaik. tp kadang2 tanpa disedari, badan dh tertiarap bile kite sedar diwaktu pagi. memang benar bagai dikata, bukan salah ibu mengandung. 

noticed that my pregnant belly dh ade baby. keras je kat part bawah tu.. pondering bile pegang, is this where his/her hand is? her/his head is? keep mentioning to hubby that "hey, anak kite dh besar!". at the same time we're feeling proud. seriously, i just cant wait to see his/her progress. dpt tgk kepala pun jadi la.. *sedang bersabar dlm minggu ni*.

kalo borak baring2 dgn family, i usually meniarap. yes, saya prasan yg saya masih anak dara nk borak2 sabung2 kaki. mak dh byk kali tegur, sian baby tu kne hempap. tp mak (<---refering to myself) xhempap baby kan? im putting pressure on my chest actually. breast mak kuat.

last nite, smpai pkul 3 pun i xtidur lagi. mujur hubby gigih melayan. mule2 diurut2 nye blkg ni. pstu diusap2 kan pulak. owh, tgn suami saya ajaib. sgt tenang rasenye kalo die yg usap. tp tah knp mlm td i xberjaya tertidur walaupun die dh picit2 buat agak sekian lama. sempat gak la melabuh kan punggung dijamban sbb tetibe perut rase xsedap. kpd yg belum pernah rasa, bersedialah! hint skit mcmana kah rasa sakit nye? seperti yg berikut :

1. penah rase badan tidur dipermukaan yg xrata? badan rasa xsedap kan? haa... mcm tu la saya rasa.
2. penah rasa tidur xada bantal? tengkuk mcm xselesa kan? kepala rasa cam pening2 skit? saya rasa mcm tu jgak.
3. penah rasa kadang2 kite tertidur mengiring kekanan terlebih lama? rasa menyesal kan asal xtukar posisi? saya rasa pain itu tp saya xtau posisi ape lagi yg saya harus tukar sbb tukar la mane2 pun, rasa nye same je!

grrrrrr.. dh berapa mlm dh i xrasa nikmat tidur. dh la skrg tgh flu. smlm tidur sambil menekup muka dgn kain basah sbb kalo xnnt hidung akan tersumbat menadah angin aircond. gosh, itu sumpah pedih. sudah nye, i tidur kt atas tilam yg diletak kan atas tilam katil. hikhik.. berlayer2.. kesian hubby, tempat die tidur jadi sempit. saya terharu bile die ckp, "lebih baik abg yg tidur sempit dari b yg jatuh katil sbb tilam dh bertambah tinggi." lps tu, hubby tinggi kan bantal i. bwh bantal tu diletak kan another selimut so that i tidur posture lebih kurang semacam ini :

hehehe.. gambo xbole bla..

its magically helps! whoa... jd terlebih sayang suami sbb die bg i solution ni. kan ke saya dh bilang yg suami saya adalah hero saya. 

i pnah tunjuk bantal utk org pregnant tu kt hubby.. n mlm td die tanya lg. bantal tu berapa ringgit + kt kdai jual lagi x? well, i pun explain la. but i doubt bantal tu berkesan bole buat i tidur lena. cz like i said, i dh habis ngiring dh, still rase xsedap. xtau la kalo bantal tu ade support ape2 ke. tp pada i bantal tu mcm terlalu mahal! baik i beli comforter set baru. hehehehe..

its cute when hubby ingat bantal pregnancy ni die terus ingat j.lo. i pun tatau dari mane die nmpk. owh, from the movie the back up plan mungkin.

i google2, n most website ckp cara yg terbaik utk tidur mase pregnant ialah dgn mengiring. rase nye mmg mcm tu je la pun kut cara tidur yg tinggal. ufff, xbole byg kan bile perut dh semakin membesar. msti lebih susah n berat. i'll definitely need something to support my baby bump belly. sigh. mari kite wait n see.. 

ps. berapa mlm lagi aku kne tidur smbil pregnant ni????? *tarik rambut*

happy monthlyversarry azam & fira

its our 4 monthlyversarry!!!!!

owh, lihat la waktu berjalan seperti kilat. xmampu aku untuk menjadi percy jackson untuk menangkap nye. baik lah. saya mengarut sebentar bersama kit kat.

as usual, kami xbuat sebarang sambutan istimewa pun utk monthlyversarry. pagi td he sent me to work n we just wish each other. eley, baru 4bulan. blom 40tahun. maybe tu yg kami berdua fikir.. to me, its not the wedding anniversarry yg i heran kan (unless kalo dh smpai tahap jubli perak nnt). tp tahun perkenalan kitorg yg lebih istimewa n bermakna. to me la..

believe it or not, this year is the 8th year i kenal azam n azam kenal fira. n we never "just friend". i've been notty *sorry* tp deep in my heart, ever since i was in college, i cannot see any other man besides my sweet teddy, azam. barangkali itu namanye soul mate kan? habis segala sudut kain die i dh selak n i rase i dh kenal suami i sgt.. he's not perfect, he has plentyful of flaws and weaknesses but he never success in making me love him less. he is my #1 hero after my dad.

well, i cant wait for our weekend gateway minggu ni. i've been dying to go to this place with azam as i've been there with my family couple of time. mmg dulu berangan nk ke sana with a person that i love n this weekend it is! xjauh pun. dekat saje. sebanyak2 tempat yg i pnah pgi, tpt ni jgak yg tetap dihati.. will definitely review it nnt. mungkin itu la tpt kami smbut monthlyversarry kami ni kut.

mommy-in-law baru balik from Guilin, China n she bought me these two! silk scarf n jed bangle. sukeeee!!! *saya rase saya dh berumur n sesuai pakai jed. sumpah saya ikhlas*

till then korg... tata titi tutu tuti frutti..



Thursday, April 19, 2012

nota balik kerja

its about 10mins to 5.30pm. tgn sgt gatal nk mencoret sesuatu kat blog ni.

selepas mengeluh kt blog psl my working life earlier today, i guess hari ni i jadi lebih productive berbanding biase. even tho during the absence of my bosses tp i still buat kje since diri ini tetibe terasa penting plak. *muntoh*

well, td i had lunch with my colleague kt secret recipe. terima kasih kt cha sbb lasagna di blog nya sgt tempting. walaubagaimanapun, lasagna di secret recipe sedikit mengecewakan but i still finished it sbb xde azam nk tolong habis kan.  

btw, have u girls ever encounter hari2 where u feel like calling ur partner constantly? i ade rase mcm tu hari ni. in fact almost hari2 pun.  i rase i tau azam rimas but who cares. sometimes xde ape pun nk ckp tp call jgak. hahaha.. bini ngade haku ni kan? tett

today, i sempat gain some information pasal pregnancy. i read about why perut always cramping2 smpai rase nk menonggeng n hows my baby has been progressing. so i share skit kt sini ye.

senak perut 
lately, perut selalu diundang senak. seriously, it feel sucks. sgt xmenyelesakan ye. lebih2 lagi dioffice kalo i xrase senak, i akan rase loya n dari situ la dtg bau yg bukan2. imagine tetibe bole terbau cili kering.. musykil2..

tetapi, lepas digoogle puncanya, rupe2nye senak perut adalah disebabkan ligamen2 n tulang2 yg sedang membesar utk bagi space kt baby. hehehe.. xkan la nk suh baby besar dlm "bilik" yg kecik kan? so some minor renovation need to be done. ohh ade terbaca pasal jumlah sakit manusia yg perlu dialami oleh perempuan yg sedang bersalin tu? kalo xsilap ia bersamaan dgn 500++ tulang yg patah secara serentak! n i guess, this is just some part of it.. *m2b, sila baca dgn nada bangga ye bukan takut*

baby's progress at week 12
at week 12, baby sudah ada muka! maaf kan saya, source nye saya dh padam jd terima kasih la ye kepada tukang punya source. i just tulis ape yg i ingat je sbb lepas bace je, i terus call hubby. at week 12 jugak, baby dh start keluarkan jari jemari nye n most of his/her organ has start functioning well.. hoorah!!! 

we just cant wait to see the baby n we hope he/she is doing well in there.. well baby, excuse ur mommy's diet eh? i know its a bit messy tp i only eat "good" food kan? enjoice..

fetal development at week 12

ok then, time's up! gotta start packing home now.. jumpe lagi di hari jumaat semua!!

i luv uols! <--- tetibe but ape salahnye! =P


Wednesday, April 18, 2012

i want to go home

honestly, i dont enjoy my worklife anymore. i used to love my job because i have great bosses, great colleagues, private work station, awesome job scope, easy breazy office location n i loved it, i loved it, n i loved it to bit! 

maaf kan grammar saya but i mean it. everything is in pass tense because in present, i dont feel the same. this building, isnt the same building that i used to love. from distance, u can even see this building crying. ahaks.. thats quite a metaphors but who cares? 

dulu, disaat most of my colleagues in tensed n gigih mencari kerja lain, i was like the only one who insisted to stay. well, i have a great boss so why should i leave anyway? 

but that was then. when our lovely workplace blom di invade. but now, everything is haywire. it sucks. semua dh hilang focus. including my boss semestinya. owh, this may sounds funny but believe me, air mata bergenang disaat mengenangkan all the joy and laughter boss has made for all his staff. especially his "angels" (as that is what he always call the girls in the office). 

well, i cant be thinking about this too much. its not good for baby kan? but whatever it is baby, if ur mom's boss is leaving, we'll leave too. i know, at this point of time, resigning is not a good option. who would've want to hire a pregnant lady? walaupun i tau i sgt productive and reliable tp.. tgk la, kalo ade rezeki kite semua disini insyallah, semua akan ok semula xlama lg. n i always hoping for the sun to shine again. 

insyallah, rezeki will tell us where to go. i envy anyone who are at home right now. rocking their PJs with plans of what to do later at the afternoon. but, with enough money of course. i also envy my husband yg skrg juga masih dirumah menonton tv. menunggu waktu utk pergi ke kerja. ohhh.. bertuahnye die. 

thanks to few clients yg dh confirm booking dgn la.ribbonez. we are so glad n honor to be part of ur big day. seriously, kalo semua nya berjalan lancar, im thinking of focusing on it sahaja. nothing is as good as being your own boss kan? 

owh well, dimana saja rezeki tuhan akan ku cari. kalo nk harap duit suami nnt kne byk redha and xbole mintak lebih2 atau upgrade lebih skit. saya lebih seronok berbelanja dgn duit sendiri. mungkin anak nnt bole demand mcm2 dgn daddy. 

ok la, smpai sini je luahan hati. nk pergi sambung buat kerja. tata titi tutu..

Tuesday, April 17, 2012

whats your baby's name?

cecececey... hari ni asik post psl baby je.. well, bangga dgn progress perut sendiri la kate kan. my belly is starting to bumping *eh, ayat ape tu?* alhamdulillah, meal sejak dua menjak lebih kurang cukup. so, i  hope my baby is feeding well too. seriously, xsabar nk buat proper check up. ade dh pujuk azam tp die kate xpela, its still too early. tggu je end of the month.. pas pus pas pus ujung bulan tu actually is just around  the corner. i seriously cant wait!
been getting some feedback from people around me including azam n linda about my belly. katenye perut melebar. adakah ini bermaksud yg azam bakal didua kan dgn lelaki lain? i seriously dont mind. tp azam sgt berharap begitu.

daripada dulu i tersangat la seronok memikirkan nama anak yg bakal lahir. believe it or not, i smpai dh ada nama utk anak perempuan. lelaki, masih samar2.. prasan xyg name yg famous skrg adalah aisy, rose2.. dulu danish, batrisya.. well, i prefer nama2 islamic. mcm nama surah ke, nama nabi ke, nama syurga ke.. but yg psti, i nk name anak yg akan relate dgn name i n hubby. well, lambang cinta la katenye. mujur satu tu ada makna. satu tu xde but gasak la.. kite gabung kan dgn makna lain yg baik2.

cube korg combine kan name korg dgn name partner korg. does it sounds good?

tetibe teringat cerita maid yg kate dulu plan nk letak name anak die ALDINO. being indonesian kan, aldino tu mcm bunyik biase je. byk je indon yg name dino. tp rupe2 nye, ade cerita disebalik name aldino tu.. hehehe.. mcm main acronym plak. according to my maid, ALDINO tu actually stands for..

AL  :: ALhamdulillah
DI   :: DIa
NO :: NOngol (muncul)

kisah nye, maid i ni mengandung terlebih bulan. sepatutnya due tp xbersalin2 pun. katenye lewat sampai berbulan2. (which according to her mmg ada some special case yg mcm tu. mengandung sapi ke ape tah die panggil sbb lebih dr 9bln)

funny isnt it?

baby yg berbau wangi

hari ni hidung merapek2. td tetibe terbau cili kering yg sedang direndam, skrg tetibe terbau baby. ohhh... bau cili kering tu xsedap but bau baby, i like!!!!!


especially kalo baby baru lepas mandi, haihhh... itu adalah bau tersegar bagi saya



kalo yg mcm gambar diatas, adalah utk dibuat stok bergomol2. hiyarghhh... tah cemane la anak aku nnt kne gomol. hish.. xsabar la plak.. baby cepat besar!!!!

ps. saya xberniat nk perasan mat salleh. tp bile saye type new born baby di google, diatas adalah diantara gambar2 yg saya rasakan paling wangi. takut kalo amik gambo anak melayu kang dikatanye copyright gambo anak (kalo mak die bace blog ni). tggu je la gambo anak sendiri nnt ye.. kompom wangi.. 


Wednesday, April 11, 2012

saya lupa saya dh mengandung berapa minggu

holla si cantik manissss!!!

its been awhile i know. maaf, kehidupan sedikit boring n tiada ape yg enak dikongsi. ni pun sbb dh gian bebenor nk menaip dikala kerja dioffice cume utk menggoyang kaki. alhamdulillah, masih bernafas ni haa.. sorry, i pregnant so xlarat nk sapu2 sawang kt blog *tipu, dlm blog ni mane ade spider nk buat sawang*

anywhoooooo, i nk bgtau korg ni yg acid folic 30bijik yg doctor bagi hari tu dh tggl 5bijik! owh... dh dekat sebulan rupenye since i found out that im pregnant. so far, syukur saje xde masalah during my early pregnancy. sihat walafiat cume unlike most m2b, i kurang selera mkn. i dont eat much + i dont easily eat anything in front of me. kalo xde ape yg kne tekak atau malas nk membeli or memasak, i sanggup berlapar uols.. see, hardcore xhardcore mak budak sorg ni..

tapi kan tapi kan, i sgt degil n malas menjaga kandungan *such a bad mother i am, i know* dh la mknan xcukup zat, susu xminum. lps tu, selamber kering je 2kali minum air gas *memule kt pizza hut pstu kt kepsi*. mengada mcm kandungan dh kuat. pejam2 mata lagi menikmati kelazatan pepsi n  mirinda strawberry. *dlm hati rase bersalah dgn baby, tp sbb mommy ni selfish maka, merasa la si anak air bergas yg enak, lazat dan berkrim tu* <----- tolong pang i sampai i pengsan pls..

hari2 pgi kerja masih pakai kasut tinggi. hampir sume org yg tau i pregnant geleng pale tgk kasut yg i pakai skrg. what to do. i bkn shoe collector. kasut ni dh la baru hubby belikan. kne tggu cukup bln baru bole beli kasut pendek. sobs. n name pun org ngandung, mmg xsah la kalo xsuke mkn asam kan *yeke?* i pun ade asam kegemaran jgak. i love eating "asam madu" or "asam emas" yg sgt enak. erkkk.. name ni i dpt sbb kt plastik die tulis gitu..

*lps snap aku ngap sebijik. alhamdulillah, bekalan kt dlm handbag blom pernah putus. pang!!!!*

tp these couple of days, perut rase cam xsedap. lebih tepat kalo i kate yg perut i sakit. sakit rase cam cucuk2 or senak kt bawah tu.. seriously, i dh start worry. i know that i've not been in a good shape lately. physically or mentally. life have been a little chaotic. even now i know that i can get through these like easy peasy but i xtau hows it going in there. dh start fikiran merapu meraban. thinking of asking hubby to take for a scan check up right after office. honestly, i love my pregnancy even though i xrase ape sgt lg. like i said, life has been normal.

baby shop is one of my favorite spot skrg. i dont fancy stroller but i adore playpen so much! rase cam nk masuk skali dlm tu bile dh ade baby nnt. 

pls doa kan yg baik2 utk i n baby ye.. *mintak dlm nada cemas walaupun i tau i xpatut fikir yg bukan2*

ps. ape yg tertulis di tajuk, i mean it.. asik confuse i ni dh pregnant 9weeks ke 10weeks? nk kire malas.



Sunday, April 1, 2012

meet :: La Ribbonez

tiada yang lebih nikmat selain berjaya meng-earn money dr rumah. siapa kata jadi suri rumah itu best? owh.. anda silap. suami kaya pun tp kalo bukan duit tu hasil titik  peluh sendiri, u wont feel it baby, u wont feel it! hahaha.. <--- ayat meroyan mengenangkan esok hari isnin. 

btw, another way of menjana pendapatan keluarga adalah dgn berniaga. my good friend puan sri linda n i decided to start up our own business.. percayalah kami punya byk idea gila. well, gila bukan sebarang gila. ini gila fresh punye! insyallah..

semua org kalo bole nk kawin cume sekali seumur hidup, tp kami impikan majlis perkahwinan setahun sekali sbb wedding day adalah sgt special, we just love every single details of it *percaya atau tidak, kami juga love the stress!*.

but nahhhh. itu semua omong kosong. masakan majlis resepsi boleh dibuat setahun skali? so, kami berharap agar kami boleh join b2b diluar sana merealisasikan impian indah sambil berkongsi impian n moment indah. yes, kami mau OP anda menyelitkan hasil kreasi kami di gambar perkahwinan/pertunangan anda. <--- berkobar2 kan saya?

linda, sgt hebat membuat pelamin. she even did her own mase hari pernikahan nya tempoh hari. but me, lebih excited utk cube mendekorasi tempat semayam bayi baru lahir dihari cukur jambul nya..

therefore, kitorg telah buatkan 2promo khas utk siapa saja yg berkenaan. kindly support us grab it while u still can!



dont forget to show your love or support by "LIKE"-ing La Ribbonez on fb. also, feel free to share with us your thoughts or ideas! we cant wait to hear!